Yourideal weight should be between 47.4 and 71.7 kilograms (kg). The average ideal weight should be 58.3 kilograms (kg). These values apply for a 25 years old 160 centimeters (cm) or 1.60 meter (m) heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI
Scientistshave gathered sufficient evidence and data to establish that the ideal figure size for women is 5 feet, 6 inches (168 centimeters) in height, with specific proportions of 39–26–37 inches (99-66-94 centimeters),
Computeyour ideal weight or health weight for a woman 153 cm tall based on recent BMI calculations and other methods like formula of Devine and formula of Lorentz. IBW for 169 cm, 20 years, female; IBW for 167 cm, 18 years, male; IBW for 166 centimeters, 18 years, female; IBW for 200 cm, 20 years, male; Thereare several ways to calculate your ideal weight such as Body Mass Index (BMI)- the most common way of measuring but also comes up with limitations, body fat percentage, waist-to-height ratio and waist-hip ratio. It is suggested to always have a balanced diet, regular exercise and an overall healthy lifestyle. GOcazaW.